5 Finger Qigong for Relaxation & Relief from Anxiety

June 10th, 2010


ananga.squarespace.com Five Finger Qigong Relaxation Exercise – a popular seated qigong meditation exercise for reducing anxiety and invoking calm. Enjoy! This exercise is one of eight – find out more at: ananga.squarespace.com

health ,,,,,
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
«
»

12 Responses to“5 Finger Qigong for Relaxation & Relief from Anxiety”

  1. hunny1116 says:
    June 10, 2010 at 11:14 am

    This really works! thank you….

  2. WizardOfSpa says:
    June 10, 2010 at 11:37 am

    i love it thank you

  3. a234fg says:
    June 10, 2010 at 12:00 pm

    serenity !!

  4. danyang112 says:
    June 10, 2010 at 12:45 pm

    feels good, thank you so much

  5. Variety202 says:
    June 10, 2010 at 12:46 pm

    It really helped me just now :)

  6. agnesmoorhead says:
    June 10, 2010 at 12:49 pm

    This is great to do at work – really calms me down. Thanks.

  7. Variety202 says:
    June 10, 2010 at 1:44 pm

    I was on the verge of a panic attack and i found this video. it made it go away :)
    Thank you :)

  8. number1doglover says:
    June 10, 2010 at 2:09 pm

    thanks. i have a lot of anxiety

  9. jjustlearn says:
    June 10, 2010 at 2:13 pm

    folks this really works.. try this .. get into this..thanks for sharing..<3

  10. marcsound says:
    June 10, 2010 at 2:33 pm

    my body is all vibratey and tingly. I feel calm and and focused – how nice

  11. Baenette says:
    June 10, 2010 at 3:16 pm

    That really does work. :) Thanks.

  12. BZLIAN99 says:
    June 10, 2010 at 3:47 pm

    thank you

Leave a Reply

Back to top